How Often Should You Get a Haircut? A Stylist's Guide

The General Rule

For most people, every 6–8 weeks is a good starting point. But the real answer depends on several factors unique to you.

By Hair Length

Short Hair (Pixie, Bob)

Short styles lose their shape faster because even a small amount of growth changes the proportions. Every 4–6 weeks keeps your cut looking intentional.

Medium Hair (Shoulder to Collarbone)

Medium-length styles can go a bit longer between cuts. Every 6–8 weeks is usually ideal, especially if you’re maintaining layers or face-framing pieces.

Long Hair

If you’re growing your hair out, you still need regular trims to prevent split ends from traveling up the hair shaft. Every 8–12 weeks is the sweet spot for length retention.

By Hair Goal

Growing It Out

Contrary to the myth, cutting your hair doesn’t make it grow faster. But regular trims remove damage and prevent breakage, which means you retain more length over time. Aim for every 10–12 weeks.

Maintaining Your Style

If you love your current cut and want to keep it looking fresh, stick to every 6–8 weeks. This is especially important for precision cuts, bobs, and layered styles.

Repairing Damage

If your hair is damaged from heat, color, or chemical treatments, more frequent trims help remove the damaged ends. Consider every 6 weeks combined with a deep conditioning treatment.

Signs You Need a Haircut

Not sure if it’s time? Look for these signals:

• Split ends or rough, dry ends
• Your style doesn’t hold its shape
• Hair feels heavy or weighed down
• You’re spending more time styling than usual
• Your hair won’t cooperate like it used to

The Bottom Line

There’s no one-size-fits-all answer, but staying on a regular schedule prevents small problems from becoming big ones. Think of haircuts as maintenance, not a makeover.

Need Personalized Advice?

Every head of hair is different. Chat with Sage about your hair goals, and we’ll recommend the perfect schedule for you.